Showing posts with label Transformation. Show all posts
Showing posts with label Transformation. Show all posts

Monday, November 9, 2009

Rising Above


Four years ago, I went on a women's retreat with my church and one of the exercises that we took part in entailed us sharing an experience or a story with another woman and at the end of our sharing, giving... entrusting our heart to that woman. The cut out heart had our names on it and 4 years later, I still have Renee's heart.

Renee is almost 20 years older than me. I don't have too many friends in their 50s and if it were not for the church and this spiritual exercise we probably would not have even crossed paths. We have nothing much in common, except our church affiliation. Actually, if I tell the truth, Renee is someone I would have avoided at all costs and shunned if she bothered me.

For years Renee abused drugs. On Sunday mornings I would see her shuffling through the streets surrounding the church. She looked terrible. She had no concerns for herself or her family. She is now far removed from where she's been.

I have a cousin who abused drugs for years who just last week graduated from his sobriety program. Me and my mother attended. He was dressed to the 9s in a brand new suit, fresh hair cut and new suede shoes. Sharp! He even spoke at his graduation. He spoke of how he ruined his life, how God saved him and how proud his mother would be if she could see him now. I proudly sat there with tears in my eyes thinking of my aunt and how she prayed for years while he was incarcerated or while her furniture, food and money was stolen. My aunt attended Abyssinian Baptist Church back when Adam Clayton Powell was pastor and those Harlem church ladies wore some big ole hats. My aunt had so many... hat boxes on top of hat boxes and each and every one of them... gone. But now my cousin no longer steals but blesses back. When he brought my ticket to me, there was a $100 bill along with it. I know he deeply regrets what he did while abusing drugs and this was his attempt to give back.

I sit and wonder sometime about my church involvement. Am I going through the motions or does this "thing" really have an effect on me? Am I maturing spiritually or am I the same ole woman with the same ole issues? The fact that Renee is more than someone I share the pew with but a sister whose heart I hold, means that I have grown.

This coming Friday Renee has paid for my ticket and I am attending a "Clean and Sober" party with her. Last week, Thursday, me, my cousin and my mama tore the dance floor up at his graduation. I am so very proud of these two people... my family. They are stronger, wiser, better individuals and I'm so glad that I am able to see their turnaround.

We didn't all walk into the church holy and righteous. We all have our vices, some are just more noticeable than others. I know a lot of people are haughty and arrogant about their churches and their spirituality but it's more than dressy suits, shoes and hats. It's more than speaking correctly and sitting upright, pristine. And what kind of place would the church be if nobody had an past life or any tests in order to have a testimony? Even those who don't attend a church... we can miss out on great people and wonderful experiences but shunning those who lives don't mimic our own.

Wednesday, December 31, 2008

In Transition... 2008 concluding posts

I have been transitioning for a while, in a lot of areas of my life, but one particular area that is transitioning is my hair... I have stopped putting chemical relaxers in my hair and allowing my natural hair to grow in.

I'm learning that transitions are HARD!

First off, my natural hair is ummm.... let's just say that when my hair was long and straight people used to call me Pocahontas. Now they are definitely going to call me Kizzy. It's a shock now when I wash my hair and then can't comb it. I am stunned when I want to comb it one way and it's doing it's own thang. But it's my natural hair. It's thick, it's kinky, it's unruly and in every way it represents me. My hair is coarse. Always was, even with a relaxer in it. It just seems right to allow it to be unprocessed, raw. And my personality is a match for my hair. RAW. I have couth, I really do, but I don't have that mechanism that says, "K, sugar coat this". If you want the truth, just ask me.

I've learned some lessons about life recently while pondering what in the hell I'm going to do with my hair.

Transitions are sometimes ugly. When you want a desired effect, you have to brave the unpretty parts first. You're faced with decisions that you never had to make before. Do I choose the easy guilt laden road or do I tough it out and choose what's best, what's healthiest for me? I have 15 inches of hair and 12 and 1/2 inches of it is straight, thin and not so pretty 2 and 1/2 inches is crinkly, brazen and wild. Everyday won't bring sunshine. Every road won't be easy and sometimes it's going to be downright horrid. But you have to tough it out to see the beauty.

Transitions require patience. I'm a get up and go kinda woman. My morning routines are trouble-free (although I'm lazy and late to work). Now I have to take time with my hair where before I would comb out my doobie and step. The same goes for life. Routine is easy and can be done without thought or creativity but you can't have transition without tolerance.

Transitions can be uncontrollable. It's been 20 years since I've seen more than an inch or so of my natural hair but I never imagined throwing a hat over my head for days because I'm baffled about what to do with this. The thing with transitioning is that 2 things are going on at the same time. You're moving from one area to another and the end may not be visible. Everything seems to be awry but you have to allow the uncontrollable to be uncontrolled and know that eventually all will balance out.

With transitions, there are always options. I can do the big chop. I can put braids in. I can go through the daily battles or I can always relapse and go right back to my favorite Dominican salon and feel guilt as they apply the chemicals. I'm heavily treading on the daily battles road. And life transitions are the same way. You can quit your job and move to another city on faith. You can plan and map out the process and then leap. Or you can brave it daily, taking it one day at a time.

My 2009 is definitely going to be high and memorable, transitions and all. I cannot wait for the spring and summer months, the birthdays, holidays and celebrations to come around again. I can't wait to experience it all with a newness, slight innocence, with anticipation. I vow to take 2009, one day, one week, one month at a time, purposefully living each day to its fullest.

Wednesday, December 10, 2008

I Surrender

Superman: Easy, miss. I've got you. Lois Lane: You, you've got me? Who's got you?


I don't exactly when it happened. When I put this armor on, when I outwardly appeared to be strong, when those around me considered me their tower of strength. Actually I know exactly when it happened. It was during a troubling time when everyone in my life expected me to cave in and crumble. Instead I pulled myself up by my bootstraps, I relied on the strength that only God provides and I turned my life around.

It's funny how life's trials come in cycles...

It hit me yesterday, like a ton of bricks, that I am not as strong as "they" think I am, I am not as strong, at all, as I seem. Right now I am hurting. My heart is hurting, my mind is unfocused, after hours of sleep, I am tired but you would never know it judging my outward experience. Shoot, I'm fly as hell! But inwardly I'm a hot mess.

I am trying to be strong for my friend DC who is going through so much. She needs my shoulder, my support and kind words. I am putting on a good face for my sister-in-law and my niece as they are about to return to their home. And as much as I want to tell everyone that all I want to do is go into my secret place and cry out, scream and mend, I don't.

It's my fault and I totally blame me. Instead of smiling my way through my situations, I should show my vulnerability, I should outwardly cry instead of crying when I'm all alone. Instead when asked how's everything, I respond with All is well, I'm great, how you?, I can't complain. When really I want to soak up someone's shirt sleeves with my tears.

After a stressful day yesterday it dawned on me that I have no one to call on. I have no one to come by my home to stroke my head, tell me to stop doubting myself, tell me to take one day at a time. I'm actually finding that practically everyone I know is draining my energy. What is that?!!!

But then I realize that there is no such thing as coincidence and there is no coincidence that when I am reaching out to others, they are actually reaching back to me as their stress blocker, uplifter, sounding board, encourager. With the best of my ability I am a good daughter and a good friend, giving even when I'm empty.

However I can not hold together the lives of my family and friends. I barely have a handle on my own affairs. But I recognize my need for strength that no man nor woman can give me. I need a touch that is going to stimulate my soul. Unconditional. I need a supernatural power to dry my tears and mend my broken heart, restore my dreams and rebuild my vision. I throw up my hands and surrender. I sat right here at my desk and allowed the floodgates to open. I cried.

I cried over losses, heart breaks, over hurt feelings. I cried over my fears and doubts. I cried over the unknown. I cried out and then I surrendered. I surrendered the stressful areas of my life over to Him. I open myself to my truth - that I make mistakes. I open myself to learning from those mistakes.

Yesterday and most of today I was feeling like I was all by myself. When I started crying my co-worker Saki was idling around my desk and before I could stop my tears, she was upon me, rubbing my back and getting me water. I thank her tremendously.

But Saki doesn't know what I'm going through, no one does and I still have a problem getting down to the real of it and expressing it. Through my tears today, I silently gave all of my problems over to God and I heard him whispering in my ear... "No problem K, I got you".

Sunday, December 7, 2008

Nurturing... Nurture Me




A couple of weeks ago I was in the fish market with my father's girlfriend. Add ImageWe look nothing alike but people always ask if we're mother and daughter. I guess it's because she looks motherly and I daughterly. She is always the first to say no. Over the past few months, we've been spending a lot of time together, working together and her firm answer always strikes a cord with me. So we're in the market and after she says no, I turn to her and say, "You have no daughter, you only have one son. You are in a relationship with my father, a married man, married to my mother and you always say, "No she's not my daughter" or "No she's his daughter". You can at least say "She's my step-daughter" or "Yes she's my daughter". What's the harm in that? We're not close friends and I can always use an extra mum."


As a grown woman, the little girl in me still sometimes needs, wants and cries out for Mommy time. I said in my previous post that I wanted to curl up in my mother's lap for some love and nurturing after a long week. I would probably also throw in a good cry, babble and a runny nose for the full effect. If I even suggested to my mother that I wanted anything more than her ear, a hug and a cheek kiss (with just the cheeks touching) she would side-eye me and tell me to get out of her face.


To entertain the little girl in me, I must take the time to nurture myself. My father's girlfriend isn't bending - I probably wouldn't enjoy her nurturing no way - and my mum is great but I need more. I must do what is necessary to give back to me.


I am extremely giving in relationships. I mean I giiiiiiive and my last relationship was a doozy. I gave of my time, my patience and my love until I felt exhausted and unable to give back to me. One of the reasons for ending my relationship was the neediness of my partner. There is only one number one slot in my life and I gave that to him. Now it's vacant and I need to fill my own damned slot!


As I pull out my burgundy nail polish for my toes, arrange the gerber daisies I bought, remove the red velvet cake I baked from the oven (no icing), give myself a facial and sit down next to my lavender colored candled and my Exotic burning oil from The Body Shop with my new read "In the Night of the Heat" by Blair Underwood, Tananarive Due & Steven Barnes, I think of all of the wonderful things I appreciate about me, snuggle up underneath my burgundy throw and give myself a big hug. I deserve my Love.

Saturday, December 6, 2008

Writing Reality Checks

Waking up this morning I was feeling slightly down. Woke up alone. The heat was piping in my apartment but my bed was cold.

Reality check

I went directly for my Sade cd. Wanted to listen to Lover's Rock, King of Sorrow, Somebody Already Broke My Heart... but then I found a blank cd I created a while ago, popped it in. Just Fine by Mary J. Blige. I created it months ago for my morning workouts and forgot all about it - and about the intentional morning workouts. Just the song I needed to hear this Saturday morning to get my body and my mind moving.

Reality check

About to mope. About to let my Saturday low keep me from the sunshine outside. About to let one person, one night, one comment, one situation, one bad relationship, no two bad relationships, nonsensical drama and straight bull keep me from living out today.

Reality check

Mary sangs...
No time for moping around, are you kidding?
And no time for negative vibes, cause I'm winning
It's been a long week, I put in my hardest
Gonna live my life, feels so good to get it right

I'm sure my neighbors are pissed as hell with me right now because not only am I playing Mary, Faith, Angie, Jill and Erykah (my get low just to make you feel good sisters), I am blasting 'em. Their music, the beats, the rhythm, is all I want to hear to drive out the drone of my melancholy. I had one helluva week. A quit my job, chop of my hair, curl up in my mother's lap and let her love and nurture me, eat Oreos, chocolate ice cream, Doritos and drink chocolate soy milk kind of a week. Instead I'm drinking iced Red Zinger tea, yogurt and a banana. Cause I "Got my head on straight, I got my vibe right / I ain't gonna let you kill it / You see I wouldn't change my life, my life's just... FINE" Ain't no monkey gonna stop my grind because I'm about to be fit, fabulous and oh so fine in 2009.

Reality check

I can deal with solitude. That's what books and telephones were created for. One quick phone call to my mum, dad or a trusted friend, and my solitude evaporates. Solitude has no hold on me. However that's not what I woke up next to. Solitude is not what I felt this morning at all. I woke up next to dejection. I woke up next to self-pity and I was about to throw a pity party with an invitation for one. My Lover's Rock cd is the same brand and has no label just like my Growing Pains cd... so I'm glad I picked the right one. Sade is my friend and we've gone through some times but not today Sade.

"Feels so good, when you're doing all the things that you want to do
Get the best out of life, treat yourself to something new
It's a really good thing to say
That I won't change my life, my life's just fine"

Monday, December 1, 2008

There are no regrets in life, just lessons...

I love the month of December. December might as well be a great big ole holiday for me. It's my month of clean-up. Proverbially, I start throwing everything, out of the closets, the drawers, the hidden crannies of my life and discard that which is no longer needed, useful, no longer having value. Like taking a huge loofah and giving my life an intense exfoliation.

I am shredding, shrugging off the old and releasing the past that I've held a tight grip on. I used to tell my ex-boyfriends that the reason why relationship endings hurt so much is because we tighten our grip when we should really be letting go.

And with that, I realized this year that some relationships need to be dismantled or altered.

It saddens me to think hard or repeat to anyone that my relationship of almost 4 years is coming to a close. Though the time invested, the family that we became has been vital to me, there is a part of me that has stopped living and living purposefully. It's not easy saying good-bye to someone you do not hate nor dislike. Someone you love very much yet you know deep inside that you are both holding on and dancing around issue after issue, growing but just not growing together. I shut a huge part of me down in order to continue the charade but I'm simply no good at pretending.

I pride myself on being optimistic, positive and uplifting but I found myself becoming pessimistic and I knew I had to shake up my surroundings because pessimism is not comfortable for me. I bought T.D. Jakes' book "Reposition Your Life" and didn't even read it because I was afraid that if I did, I would be driven to end my relationship.

I feel 18 years-old again. 18 was an important year because it was when I first moved out of my mother's house. Notice I said first (there's a couple of stories there). I feel immature in a sense that with youthful anticipation I am open to the bigger and better life has to offer me. When I was 18 I moved in with a boyfriend. The relationship ended and it was the first time I took control of my own life. I knew that that relationship wasn't good for me and I refused to be tied down so I humbly took my butt home to Mama who kept my room as it was and welcomed me back home. I knew then that my entire life was before me and I was much too young to spend it unhappily. The lessons that we seem to forget over the years...

I'm grateful for my past union because it was an introduction into my first real grown-up involvement, complete with a child. Almost immediately we met, fell in love, committed ourselves to each other and became a family. I love his child as if she were my own and I will continue to be a part of her life, for life. It is my prayer that as we transition from relationship to friendship that we keep our family unit alive.

And in the same manner that my Mother welcomed me back into her home, I welcome me back. I explore the parts of me that have been hidden and put a trace on those parts that have been discarded. I know now that I don't ever want to compromise or sacrifice those parts of me again. And without regrets, I embrace my life lesson...

Friday, May 30, 2008

Butterflies...



Probably one of the most exquisite insects ever are butterflies. From their origins as caterpillars that crawl on leaves and gnaw at everything around them to their metamorphosis into beautiful flying creatures that eat pollen and nectar (sweet things) .

The most intriguing part of the butterfly is its wings. Well not really the wings but the colorful scales that cover the wings. Not all butterflies are flamboyantly colored but the ones that are we all admire.

Butterfly wings are very fragile. If you touch the wings of a butterfly, the scales rub off on your fingers and when you rub them too hard, you can actually harm the butterfly or subject them to the harm of prey. When the fragile wings fray or are torn, they do not repair themselves.

I love me some butterflies. I have beautiful butterfly jewelry, not quite like
Mariah Carey's diamond studded ring, but my ring is aw'ight. LOL

But what I described above about the butterfly wings is exactly what I love about them. The fact that they are fragile yet flexible and unusually beautiful... like me. And just as butterflies cannot be mishandled because it poses harm to their lives and makes them vulnerable to outside forces... I have come to realize my fragility, my vulnerability, my femininity, my elaborateness, my creativity, my weakness and my strengths, my boldness to bare my brilliant colors...