Sunday, August 31, 2008

Let it Flow

Let it flow... life... the stress... the forgiveness... the healing.

I am not well. I am not rested. My body hurts, my mind hurts. My thoughts are no longer conveyed as fluidly as I'd like them to be. I'm a better writer than a talker right now... :(
I love to talk so it's annoying me.

I'm breathing out... frustration, shame, guilt, anger, anxiety, confusion, loneliness, jealousy, insecurity, busyness, and insignificance.

And I'm breathing in... serenity, hope, trust, patience, acceptance, significance, peace, optimism, courage, understanding, adequacy, positive energy, and appreciation.

I'm treading through this season. I'm looking up. I'm looking within. And as Monique reminded me... "This Too Shall Pass".



15 comments:

CapCity said...

Hey Sistah KiA - i don't make it over here much as i'd like - but I'm GLAD I came by today! love this song & the video is wierdly beautiful, too;-). thanx I needed this! Sending cyber hugz & hoping your bluez have passed!

(vixenchick) said...

sending hugs your way...

The True Urban Queen aka Sharon said...

I want to write something inspirational and uplifting. However, the way I feel reading this I can't put into words.

You are so wonderful.

And that is one of the best sayings to repeat to one's self when you are going through it.
"This too shall pass. . ."

The True Urban Queen aka Sharon said...

I am behind on my blog hopping. And read the post below.

I really hope you feel better.

And sometimes a good cry is what I need to wash it all out my system.

Did I tell you how wonderful you are and that I can't wait til Oct.

Eb the Celeb said...

yup keep the faith missy... it too shall pass

Don said...

Well, I guess now is a better time than ever to release things which aren't for the betterment of your spirit. It's a process we all go through from time to time.

ChezNiki said...

((Hugs))

Hang in there, Gurl. My sister had this postcard on her door. It said: "It will all be okay in the end. If its not okay, its not the end"

MsKnowitAll said...

CapCity... How are you Sis? I'm so glad that you came over. Thanks for the hugs, I need 'em.

Vixenchick... Thank you Sis!

Queen... Thank you Gurl! Just you coming by & commenting is enough.
I can't wait until October either!

Awww Eb... thanks! :)

Don... I'm a little behind on my purging & it's a process we all go through willingly or unwillingly.

Chezniki... Thanks HomeGurl! I'm writing that quote down too!

Don said...

@ msknowitall: agred, I stopped by to see a new post and I see you've switched your furniture around.

Disturbed Stranger said...

Wow... reading this post felt lke being back "home" on my blog...
Deep meaning...
Going through a lot but you just can't fully express yourself? No one would understand...

Been there... I know...
Hope things lighten up...

Great blog

MsKnowitAll said...

Yes Don... I decided to spruce it up a bit, I hope you like :).

Disturbed Stranger... thank you Sis. I feel lighter already.

Ticia said...

Like the new look :)

Monique said...

Shake dem haters off and do you.

I love the new layout by the way.

Monique said...
This comment has been removed by a blog administrator.
MsKnowitAll said...

Thanks Ticia!

And thank you Monique! That's exactly what I've been doing - doing me and it really feels great.