I am not well. I am not rested. My body hurts, my mind hurts. My thoughts are no longer conveyed as fluidly as I'd like them to be. I'm a better writer than a talker right now... :(
I'm breathing out... frustration, shame, guilt, anger, anxiety, confusion, loneliness, jealousy, insecurity, busyness, and insignificance.
And I'm breathing in... serenity, hope, trust, patience, acceptance, significance, peace, optimism, courage, understanding, adequacy, positive energy, and appreciation.
I'm treading through this season. I'm looking up. I'm looking within. And as Monique reminded me... "This Too Shall Pass".